Trust Fall Circle
Team Building
T
PLAYERS
6+
DIFFICULTY
SETTING
Both
MATERIALS
- None required, an open space is enough
HOW TO PLAY
1
Form a tight circle with participants standing shoulder to shoulder, facing inward.
2
One volunteer stands in the center, crosses their arms over their chest, and keeps their body straight.
3
The volunteer closes their eyes and calmly falls backward or to the side without bending at the waist.
4
Surrounding participants catch and gently push the volunteer back upright toward another side of the circle.
5
Continue passing the volunteer gently around the circle for a set number of turns.
6
Rotate in a new volunteer to the center and repeat until everyone who wants a turn has had one.