Sipa
Team Building
S
PLAYERS
2+, or two teams
DIFFICULTY
SETTING
Outdoor
MATERIALS
- A weighted shuttlecock-style piece
HOW TO PLAY
1
Stand in a loose circle and keep the sipa airborne using only your feet, knees, and legs.
2
Pass the sipa to another player with a controlled kick rather than letting it touch the ground.
3
For a competitive version, divide into two teams across a net or line and try to kick the sipa into the opposing side's area.
4
The receiving side must return it before it touches the ground, much like a foot-based volleyball rally.
5
A team scores when the opposing side fails to keep the sipa airborne or fails to return it across the line.