Långboll

Split into a batting team and a fielding team, with the fielding team spreading out across the open field.

A batter tosses the ball up and strikes it out into the field using the bat or paddle.

After striking, the batter runs the length of the marked long track out to a distant turning point and back toward home.

Fielders retrieve the struck ball as quickly as possible and either catch it before it lands or throw it to hit the runner while they are out on the track.

A caught ball or a successful hit on the runner puts that runner out; reaching home safely scores a run for the batting team.

Teams swap roles after an agreed number of outs, and whichever team scores more total runs across the innings played wins.