Kalenjin Highland Hill Sprint Relay
Team Building
K
PLAYERS
6+
DIFFICULTY
SETTING
Outdoor
MATERIALS
- A baton or similar hand-off object
- Cones marking a sloped or varied route
MEASUREMENTS
Course roughly 100-150ft (30-45m), ideally with a gentle rise.
HOW TO PLAY
1
Mark a course that includes a mild uphill stretch if the terrain allows it.
2
Split into teams and line each team up in running order behind the start.
3
The first runner sprints the full course, pushing through the uphill section, and hands off the baton at the end.
4
Each following runner repeats the course as soon as they receive the baton.
5
The team whose final runner crosses the finish line first wins the relay.