Hoepelen

Stand the hoop upright on flat, smooth ground and hold it steady with the tip of the guide stick.

Give the hoop a firm push forward with the stick to set it rolling.

Keep tapping the hoop lightly with the stick to steer it and keep its momentum going as you walk or jog alongside.

Practice steering the hoop around gentle turns and obstacles without letting it wobble and fall.

For a group version, race hoops along a marked course to see whose hoop reaches the finish first while staying upright.