Gushtigiri

Two competitors face off, often gripping each other's sash, belt, or shoulders to start the hold.

Each wrestler tries to unbalance the other using throws, trips, and holds while staying on their feet.

A win is scored when one wrestler forces the other's back or shoulders to touch the ground.

Certain moves, like strikes or grabbing below the waist, are agreed off-limits beforehand for safety.

Best-of-three throws can decide an overall winner between two competitors.