Gun Tie Huan (Rolling the Iron Hoop)

Stand the hoop upright and use the hooked end of the guide stick to give it a starting push forward.

Run alongside the rolling hoop, using small taps of the stick to keep it balanced and moving in a straight line.

Steer the hoop around obstacles or along a marked path by angling the stick slightly to guide its direction.

Try to keep the hoop from wobbling or falling over for as long as possible while covering distance.

In races, the winner is whoever guides their hoop across a finish line first without letting it topple.