Glima
Team Building
G
PLAYERS
2
DIFFICULTY
SETTING
Both
MATERIALS
- A special belt harness worn around the waist and thighs of each competitor
- Soft mat or grass area
HOW TO PLAY
1
Both competitors fasten the belt harness snugly around their waist and upper thighs before beginning.
2
Face your opponent and grip their harness at the designated hand positions, maintaining an upright stance.
3
Use approved leg-hooking and hip-turning techniques to attempt to unbalance and trip your opponent.
4
Keep your movements controlled and upright, since falling forward onto your own hands or knees counts against you.
5
A competitor loses the bout the moment any part of their body other than the feet touches the ground.
6
The wrestler who forces the fall while remaining upright themselves wins the match.