Field Hockey

Players use only the flat face of their stick to pass, dribble, and shoot the ball.

Touching the ball with a foot, hand, or the rounded back of the stick results in a turnover.

Teams advance the ball downfield with short passes and dribbling past opponents.

A goal only counts if the shot is taken from inside the marked shooting circle.

Defenders may block and tackle for the ball but must not swing their stick dangerously near opponents.

The team with more goals at the end of the match wins.