Catalan Castells Human Tower Base

The strongest players form a wide, sturdy base by interlocking arms and bracing their stance.

Lighter players carefully climb onto the base, distributing their weight evenly, adding a second level.

Continue adding levels only as high as the group feels confident and safe, always with spotters ready.

The lightest, most agile player climbs to the top and raises a hand to signal completion.

Descend in the reverse order it was built, carefully and calmly, celebrating together once everyone is down.