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Capoeira Roda

C
PLAYERS
3+
DIFFICULTY
SETTING
Both
MATERIALS
HOW TO PLAY
1

Participants form a circle, singing and clapping along to a rhythmic beat set by a leader or musical instrument.

2

Two players enter the center of the circle and perform a flowing exchange of controlled kicks, dodges, and acrobatic movements in time with the music.

3

Movements are cooperative rather than combative, with each player responding fluidly to the other's motion instead of trying to strike them.

4

After a set time or when the pair naturally finishes their exchange, they return to the circle and two new players take the center.

5

The activity continues with pairs rotating through the center for as long as the group wishes to keep the rhythm going.