Atlas Stone Lift Contest
Team Building
A
PLAYERS
2+
DIFFICULTY
SETTING
Outdoor
MATERIALS
- A set of increasingly heavy round stones or weighted medicine balls
- A raised platform or low wall to lift onto
MEASUREMENTS
Platform height around 3-4ft (1m); stones ranging from light to very heavy.
HOW TO PLAY
1
Line up the stones from lightest to heaviest in front of the platform.
2
Each competitor squats down and wraps both arms fully around the stone, hugging it against their chest.
3
They lift the stone using their legs and lap it onto their thigh before hoisting it up.
4
The competitor drives the stone up and over onto the platform to complete the lift.
5
Competitors move to the next heavier stone only after successfully lifting the current one.
6
The competitor who lifts the heaviest stone, or lifts fastest through the set, is declared the winner.